Harriet's Dream®
Afrocentric Mental Health and Racial Trauma Healing Center for Black Women 
Healing * Happiness * Harmony  

Love Offerings 

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”

― audre lorde

Healing and Restoration For Your Mind, Body and Spirit

Our Soul Spa menu of services is deeply rooted in love. Love for humanity. Love for people. Love for women. And love for healing. We understand why you shift. We understand why you're tired, sad and frustrated. We understand that the effects of weathering the storm alone are taking a toll on your life, damaging your health and stealing your joy. We understand because it happens to us too. We invite you to experience Harriet's Dream of freedom, liberation and love. 

We do NOT offer traditional (formal) mental health therapy or counseling. However if that is what you desire we'll do our best to connect you with therapy options. Instead, we offer alternative solutions for dealing with and overcoming your challenges and fears. 



SOUL SPA

Wellness Services for the Mind,Body and Soul 

FALL AND WINTER HOURS
By Appointment Only

Dream, Write and Get Creative

Outside of our workshops and groups, all of the healing solutions are self-service. Each healing room is designed for personal healing and equipped with a variety of tools to help you relax, release, rejuvenate and revitalize your mind, body and soul. Reserve a room and kick back and relax, meditate or rest, dream, write and get creative with various art supplies. You can also check out books, foot spas, aromatherapy, meditation CD's or healing music CD's. Bring your journal or buy one from our store. Grab your favorite book and spend 45-minutes alone, undistracted and focused on YOU in one of our soothing and inspirational healing and liberation rooms! Room reservations are first come first served. Reserve your healing room today! 
What we offer...
Meditate and Rest

Kick Back and Relax

SOUL SPA MENU 

MENTORING & COACHING

Life Strategies for Stress Reduction

Participate in individual and group coaching programs to help you relax, release, revitalize and rejuvenate your spirit.  Sessions include life strategies for stress reduction, problem solving, personal release and life enhancement. 

WORKSHOPS

Lifestyle Empowerment Strategies

Join us for a monthly workshop to heal, inspire and empower your life. These group workshops are specifically designed to help you uproot and unleash the things that weigh you down and burden your life while offering tools, solutions and strategies for you to live free and live your best life. 

SISTAR CIRCLES

Support Groups

Take advantage of the monthly support group just for sistah's. Facilitated by a black woman for black women and designed for the black woman's needs. These sacred circles will be offered on a monthly basis and require at least a basic membership to participate. Seating is limited to 35 participants and will be offered on a first come first serve basis. 

THE READING ROOM

Escape Into Rachel's Reading Room 

Kick back and escape into Rachel's Reading Room, a lounge and library with a special curated book selection just for you. Maybe you just need to chill for a minute or need a good laugh. In Rachel's Reading room you'll find colorful and comfy couches and a big screen TV with a variety of movie options with characters who look like you. Come escape in our reading room to relax and restore. 

MUSIC & SOUND THERAPY

Group and Individual Sessions

Group and individual sessions for holistic, melodic healing and release. When you reserve a spot in one of our 5 liberation rooms you can go on a personal journey of healing through sound. Each room is equipped with a CD player, healing sounds CD's and head phones for you to lay back and let it all go by listening to the sounds of nature, inspirational music or through guided meditation. 

MASSAGE THERAPY

Coming soon

This will be a forthcoming offering. 

MENTAL WELLNESS RETREATS

Coming soon

This will be a forthcoming offering. 

RESOURCES

Literature for Healing, Happiness & Harmony

We offer a variety of books and resources to improve your health, nutrition, mental health, relationships, finances and to inspire your life. Come check out these vital tools in Rachel's Reading Room.